"Seek a broad balance of experience in life": harm no one, understand others - change yourself, stay positive in whatever life brings, respect those who give out the teaching, be gratful for the teaching, be humble in the face of the high forces behind the teaching.
"Deepen consciousness": using any helpful exercises or meditations, inward through the 3 levels of human existence, etheric, astral and celestial (jing, qi and shen).
"Reach out for the Beyond": realising, as the Beyond grows within,
that your outer human existence is next to nothing
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"道生一 Dao gave rise to one
一生二 one produced two
二生三 two produced three
三生萬物 three produced myriad things.
萬物負陰而抱陽 the myriad things bear Yin, embrace Yang
沖氣以為和 harmonised by immaterial Qi